Amount of Carotene, beta in Pears, canned, heavy syrup, drained
Fruits and Fruit Juices
In 100 g (Grams) of Pears, canned, heavy syrup, drained there is 4 µg of Carotene, beta. Change amount
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Carotene, beta
Carotene, beta is a nutrient present in many other foods. The below table lists foods high in Carotene, beta other than Pears, canned, heavy syrup, drained.
Peppers, sweet, red, freeze-dried
|
42891 µg
|
|
Carrot, dehydrated
|
33954 µg
|
|
Spices, paprika
|
26162 µg
|
|
Spices, pepper, red or cayenne
|
21840 µg
|
|
Grape leaves, raw
|
16194 µg
|
|
Spices, chili powder
|
15000 µg
|
|
Peppers, hot chile, sun-dried
|
14844 µg
|
|
Snacks, sweet potato chips, unsalted
|
14205 µg
|
|
Sweet potato, frozen, cooked, baked, without salt
|
12498 µg
|
|
Sweet potato, cooked, baked in skin, flesh, without salt
|
11509 µg
|
|
Tomato powder
|
10348 µg
|
|
Sweet potato, cooked, boiled, without skin
|
9444 µg
|
|
Sweet potato, cooked, boiled, without skin, with salt
|
9444 µg
|
|
Carrot juice, canned
|
9303 µg
|
|
Dandelion greens, cooked, boiled, drained, with salt
|
8727 µg
|
|
Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)
|
8509 µg
|
|
Carrots, cooked, boiled, drained, without salt
|
8332 µg
|
|
Carrots, cooked, boiled, drained, with salt
|
8332 µg
|
|
Carrots, raw
|
8285 µg
|
|
Carrots, frozen, cooked, boiled, drained, without salt
|
8199 µg
|
|
Pears, canned, heavy syrup, drained
Pears, canned, heavy syrup, drained is a type of Fruits and Fruit Juices. The most significant nutrients in Pears, canned, heavy syrup, drained are listed below.
Water
|
80.35 g
|
80.35%
|
Energy (calorie)
|
74 kcal
|
|
Energy (joule)
|
309 kJ
|
|
Protein
|
0.24 g
|
0.24%
|
Total lipid (fat)
|
0.18 g
|
0.18%
|
Ash
|
0.15 g
|
0.15%
|
Carbohydrate, by difference
|
19.08 g
|
19.08%
|
Fiber, total dietary
|
2.7 g
|
2.7%
|
Sugars, total
|
16.42 g
|
16.42%
|
Calcium, Ca
|
6 mg
|
0.01%
|
Iron, Fe
|
0.22 mg
|
|
Magnesium, Mg
|
4 mg
|
|
Phosphorus, P
|
8 mg
|
0.01%
|
Potassium, K
|
66 mg
|
0.07%
|
Sodium, Na
|
5 mg
|
|
Zinc, Zn
|
0.08 mg
|
|
Copper, Cu
|
0.061 mg
|
|
Selenium, Se
|
0.1 µg
|
|
Fluoride, F
|
7.5 µg
|
|
Vitamin C, total ascorbic acid
|
1.1 mg
|
|
Nutrients in Pears, canned, heavy syrup, drained